Finally getting this amazing smoothie posted for you all to enjoy! Let me know what you think.
But before we get to that I know most people start their New Years resolutions January 1st ( I hear thats the trendy thing to do) I however spend all of January trying to figure out my life and what Goals I have for myself, my family, and my business. I seem to look at February 1st as my fresh start and my beginning goal date. So I am going to post some of those goals here so maybe I can have more accountability than I have in the past.
Personal:
1. I am going to finally take the leap and start BBG today. Send prayers because this girl is super out of shape and nervous to try and get back in the swing of things. I will keep you updated on my progress. I am not overweight but I struggle with my health and overall being able to keep up with my kids. Most importantly this is for my self care and to finally feel better.
2. I am wanting to be more active in a positive way on my social media accounts. This seems counterproductive to most people trying to back off from social media but I'll explain my reasons for this one. It's very easy to feel secluded as a stay at home mom and this is my way to connect and put myself out there even when it's uncomfortable.
3. I have also set some pretty huge goals in my business and it's scary for me but I am quickly pushing 35 and if I've learned anything it's that if I don't push my comfort zone and really shoot for the stars I will remain dormant and I've spent enough years spinning my wheels.
4. My final goal is going to be to make some changes for my family's overall well being which include some pretty big things that we have in the works and I am working up the courage to share our journey.
So for those of you that have taken the time to hear me out Thank you! and as promised the best smoothie recipe you'll ever try......guaranteed. We made this gluten/soy/dairy free for Kylie who is the first in our family to be getting switched over...again we could use some prayers cause this girl likes her carbs.
Breakfast Smoothie
4 oz yogurt (we did non dairy yogurt)
4 oz dark berries
7-8 oz Almond milk
1-2 Tbsp raw unpasteurized honey
1/2 orange
handful of baby spinach
1-2 tsp coconut oil or coconut butter
This recipe was courtesy of our amazing functional medicine doctor....Enjoy!

